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A pair of running shoes, pants, shirt ... no more is needed to do so.

Already 20 minutes jogging a day bring your metabolism back on track. ... This is also noticeable in the brain: Since it is much better supplied with oxygen, regular joggers are more alert.

Jogging Touren

Eppan offers varied jogging trails in the idyllic forest of Monticolo with 5, 10 and 15 km.
Download here some suggestions!



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